SACRED SEED YOGA & AYURVEDA ONLINE COURSES/Ayurvedic Nutrition Online Training Course

  • $97

Ayurvedic Nutrition Online Training Course

A Complete Blueprint for Enhancing Your Health & Boosting Your Immunity
* 7 Hours to Complete  * Unlimited Course Access
* Take at Your Own Pace  *Certification Available

The Online Ayurvedic Nutrition Course...

Discover how to use food, herbs as well as ayurvedic nutritional principles & protocols for creating and sustaining optimum health. Learn to heal and rejuvenate your body. Increase your vigor and vitality.  Boost your strength and immunity.

This online ayurvedic nutrition course is designed to give you the student a sound understanding of Ayurvedic nutrition and food/herb combinations that empower health and digestion. Students will learn the importance of planning well balanced, nutritious meals based on the science of Ayurveda.

What You Will Learn...

  • Ayurveda Principles in Relation to Nutrition.
  • Foods to Balance the Various Constitutions & Doshas.
  • Nutrition for Emotional & Mental Health.
  • The Importance of Sattvic, Rajasic & Tamasic Foods
  • How to Integrate Agni, Soma & Augmenting, Extracting Foods.
  • The Six Tastes and how to Integrate them for Health and Healing.
  • Essentials Regarding The 7-Dhatus (vital fluids & tissues) of the Body.
  • How to Eliminate Ama (toxins) and Cultivate Ojas (Vigor).
  • The Causes of Inflammation in the Body and How to Stop it.
  • Steps for Purification, Cleansing and Rasayana Therapy.
  • Foods & Herbs to Build and Boost your Immune System.

Here’s What You’ll Get When You Sign Up

Six Video Lessons - For Enhancing Your Health & Boosting Your Immunity
Additional Videos and Learning Resources
An Ayurvedic Assessment Form 
A  Food & Nutrition Journal 
A  Course Manual with printable notes
A final quiz to test your knowledge
PLUS
Bonus 1 - The Ayurvedic Diet Secrets e book
Bonus 2 - The Sacred Seed Ayurvedic Cleanse 
* Over 7 hours of combined learning
*Certification upon completion.
* Lifetime and unlimited support.

What Students Are Saying About This Course!

A wonderful course. I now know the true value and meaning of nutrition. I love how Ayurveda integrates all these important factors for my health. 

Ana- BC, Canada

As a health practitioner this is exactly what I was seeking for to integrate in my practice and wellness consultations. The information was invaluable.

Melissa - Ashland, Oregon

I have been searching for a nutrition course that was in line with my values and this met all of my expectations. Every lesson was unique and complete.

Jen - California, USA

Integrating Ayurveda, Nutrition and Well-being

Use the wisdom of ayurvedic nutrition to purify and rejuvenate your mind and body. Learn and discover the essentials for restoring balance, sustaining immunity, and creating optimum health.  A course that anyone can benefit from!

Course Benefits & Uses

  • Create an Ayurvedic Nutrition Program
  • Use the Top 10 Ayurveda Herbs & Tonics
  • Integrate Rasayana Therapy for Longevity 
  • Form a Healthy Relationship with Food
  • Manage and Release Stress & Anxiety
  • Improve Focus, Concentration & Energy
  • Improve Digestion & Organ Function 
  • Enhance Immunity & Anti-aging Factors

Satisfaction Guarantee

We believe in the quality of this course and material so much that we will you a 100% money back guarantee. For the first 7 days, if you participate and put into practice what you've learned and don't find any value, we will give you a complete refund. 

Jai Kai: Course Creator

Jai Kai is a certified yoga therapist and ayurvedic practitioner. He has been practicing and teaching ayurveda for over 20 years and facilitates courses and retreats across North America. He has helped thousands of people overcome chronic health conditions through Yoga and Ayurveda.

Certification Upon Completion

FAQs

WHO IS THIS COURSE FOR?

This program is great for anyone wanting to enhance their over all health - both & physical mental. Its great for those wanting to deepen their knowledge of Ayurveda, integrating ayurvedic nutrition with modern nutritional and diet principles.

ARE THERE ANY PREREQUISITES FOR THIS TRAINING?

There are no prerequisites for this training. It is designed for anyone wanting to deepen their knowledge of ayurveda, nutrition and how to integrate ayurvedic nutrition and the ayurvedic diet.

HOW LONG WILL IT TAKE TO COMPLETE THE COURSE? CAN I START THE COURSE ANYTIME?

You can take as long or a little time needed to complete the course.  Some finish within a  few days where as others take several weeks. In total there is up to 7 hours of material. You can start the course any time and take as long as you need to complete it. You will have unlimited lifetime access to the course material. Plus you get unlimited updates!

IS THERE A CERTIFICATION FOR THIS COURSE?

Yes, once you have completed all the lessons and the final quiz at the end of the lesson you will receive your certification. Simply email us at sacredseedyoga@gmail.com when you have finished. 

Contents

Lesson 1: An Overview of Ayurveda & Ayurvedic Nutrition.

Lesson 1 Video

Lesson 2: Ayurvedic Nutrition for Emotional & Mental Health

Lesson 2 Video
How the food you eat affects your brain video
The Gut-Brain Connection Video
Is Gluten that bad for your health Video
John Douillard Interview

Lesson 3: Sattvic Rajasic & Tamasic Foods

Lesson 3 Video
How to detox with this Ayurvedic KITCHARI recipe Video
The Complete List of Sattvic Rajasic & Tamasic Foods pdf

Lesson 4: Agni & Soma Augmenting & Extracting Foods

Lesson 4 Video
The Complete List of Augmenting & Extracting Foods pdf

Lesson 5: The 6 tastes, The 7 Tissues & Ojas

Lesson 5 Video
The Complete List of Foods Containing the Six Tastes (Rasas) pdf

Lesson 6: Rasayana Therapy, Herbs & Diet Recommendations

Lesson 6 Video
Top 10 Rasayanas - Ayurvedic Herbs for Rejuvenation pdf

Final Quiz - 18 Multiple Choice Questions

Final Quiz

Bonuses

Ayurvedic Diet Secrets e Book 2020 edition pdf
The Sacred Seed Ayurvedic Cleanse pdf

Ayurvedic Nutrition & Diet Therapy Resources

Ayurvedic Nutrition Manual pdf
Ayurvedic Assessment Form pdf
Abhyanga - Ayurvedic Massage pdf
Ayurveda cook books & recipe books pdf
Food Journal & Diary pdf
Research, References & Articles.pdf